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Showing posts with the label Yoga Certification

Yoga At Work

Besides conducting Yoga Teacher Training Courses  in various parts of the world, we have long time ago introduced Corporate Yoga Training  programs in India, and it has been a great experience. We have introduced new methodology of training the employees by  integrating modern activities  and the concept of Multiple Intelligence and Experiential Learning . These activities have been developed by The Yoga Institute of Santacruz and tested with thousand of students . They are used for bringing about more body awareness and control, concentration, relaxation and make it easier the understanding of the  Yoga Philosophy  – through conceptual games. All that, of course, along with  traditional yoga asanas, pranayamas, kriyas and meditation . Our aim is to use all this technology to give a broader perspective to physical and mental fitness, taking in consideration of the modern day set-up of an office environment and functioning. ...

200 hour Yoga Teacher Training

A place of healing inside and out Regardless of students backgrounds, cultures, ethnicity or age, feelings of great life transformation and changes are always reported during the 200 hour Yoga Teacher Training . From improvements in ones weight, skin, hair and nails to experiencing less muscular pain, stress and anxiety, an overall feeling of well being is often noticed during ones stay at the Ashram. Whether students have come in hope of healing various conditions or whether they feel physically, mentally and emotionally strong, the yogic lifestyle at Wise Living Yoga brings about changes that often cure these ailments and leave students feeling amazed and extremely happy with the many wonderful improvements that have naturally taken place.   The holistic yoga approach at the Ashram ensures that every aspect of ones daily life is managed in order to bring about balance. This balance is cultivated and nutured by focusing on living a moral lifestyle and purifying...

Top 7 Reasons to Do a Yoga Teacher Training at WLYA in Thailand

Picking a place for your Yoga Teacher Training can be challenging.  You start asking around, researching online, comparing prices, and poring over the details.  Hundreds of aspiring practitioners have ventured to Wise Living Yoga Academy  in Doi Saket, Thailand for their Yoga Teacher Training Course . .   Let’s take a look at why! 1. Immersive experience The Yoga Teacher Training Course at WLYA is all about yoga education and lifestyle.  You live in an ashram environment with teachers and other students sharing your interests.  You live and breathe and observe the yogic lifestyle every day for the entire duration of your training.  The environment really allows you to develop a solid routine comprised of a good diet, exercise, and meditation, among other things . 2. Traditional yoga So many people think of yoga only as a form of physical exercise, and so many yoga teacher training programs cater to that idea.  But what about its root and history?  The vast spiritual, mental, and em...

Yoga Detox - Shatkarmas during 300 hours/500 hours Yoga Teacher Training in Thailand

Dear Yoga Enthusiasts, During the Advanced 300 hours and 500 hours Yoga Teacher Training conducted in the Ashram of Wise Living Yoga Academy in Chiang Mai, Thailand the students performed Shatkarmas/ Yoga Cleanse techniques such as Vamana Dhauti, Sutra Neti and Shankhaprakshalasana (Varisara Dhauti). Shankhaprakshalana is one of the Hatha Yoga practices of Dhauti kriya so therefore it is also known as Varisara Dhauti. Dhauti which in English means 'internal washing' and vari means 'water'. This Kriya is a master cleansing for the colon and it is followed by a strict diet. There are several physical, psychological and mental benefits of this practice that help the Yoga aspirant to rejuvenate, purify and strengthen the body and mind. These Kriyas make the practitioner fit for deeper spiritual practices. Varisara Dhauti can only be perform once or twice in a year. The practices of Jala Neti, Sutra Neti and Vamana Dhauti are practiced more regularly during our course....

Yoga and Ayurveda food session with Jeenal Mehta

Dear friends,   Namaste! Almost all my life I have eaten pure Ayurvedic food . Being an Indian, born in a traditional family and also being a Yoga Teacher the Ayurvedic food suits my mind, body and my lifestyle. It was a fortune that I have learnt so much with my mother. She is an extremely intelligent women and when it comes to eating healthy and having healthy ingredients on your kitchen shelves, she puts all her energy into it. The kitchen cupboards and the shelves of her kitchen are filled with hundreds of varieties of health foods. So, in our  Yoga Teacher Training Course in Thailand  - at our center Wise Living Yoga Academy - I have set a perfect diet which is not only nutritious but also delicious. In Yoga we call it as 'Sattvic Food', meaning pure food which is easy to digest, assimilate and eliminate. It does not leave toxins in your body. It helps in conservation of energy and makes a person feel buoyant and healthy. The participants follow this special Yoga and Ayurv...

Yoga Teacher Training Courses in 2014

Dear Yoga Enthusiasts, If you are interested in studying Classical Yoga, but are still not sure if you can handle a trip to India, this is a perfect opportunity for you. Wise Living Yoga Academy is a centre of Classical Yoga located in the outskirts of Chiang Mai, in the district of Doi Saket in Thailand. Our new training facility is set in midst of rice fields and surrounded by hills and forests. The centre provides an "Ashram-like" environment, ideal for the full immersion experience in Traditional Yoga studies. Thailand itself is known to be a good balance (blend of East & West), providing the travelers with an exotic experience without much troubles and hurdles of the lack of infrastructure that is characteristic of much of Asian subcontinent. Our courses are structured to provide the students with the right environment for learning & authentic approach to Yoga Philosophy & Techniques. Below you'll find links to photo albums of our last course in 2013, t...

Yoga Teacher Training Courses in 2013

Wise Living Yoga Academy is happy to announce different levels of Yoga Teacher Training Courses  which will take place in Chiang Mai, Thailand - Bali, Indonesia & Minas Gerais, Brazil . Only old students (those who have completed successfully a 200 hours Course with Wise Living Yoga Academy) can directly apply for the Advanced 300 hours Teacher Training . But  anyone can apply for the Advanced 500 hours Teacher Training by attending first a 200 hours and then completing the next 300 hours in the subsequent weeks or according to our calendar of courses . Please check below all scheduled programs for the year of 2013 and the respective deadlines for registration if you want to pay less by availing of our early bird discounted fees : Yoga Teacher Training Courses in 2013 200 Hours Certification Programs Minas Gerais, Brazil January-Feb...

Isn’t It !? (A Yoga Poem) by Jo McParland

Isn’t It !? Ignite the fires, Strike up the band, Cleansing all thoughts, May I now stand? In bright sunshine, Or through waters clear, Free from pain, Of doubt or fear. Let no shadow be cast, Nor dullness grow, From deep within, Small seeds I sow. The path leads on, How it calls to me, Poised to follow, A dream set free. Here in this moment, Less the future and past, I acknowledge all failings, And release them at last, Unchained from deep anguish, How it tour at my soul, No bindings or shackles, Whole again I unfurl. As onward I journey, Baggage I leave well behind, Stepping out from the darkness, To myself... I shall find. JoMcP Nov 2012 " This Poem is dedicated to the Chiang Mai Yoga Teacher Training group of November 2012. It is a thank you to Daniel and Jeenal for their time, effort and encouragement throughout the training. It is also dedicated to the Yoga Institute in Mumbai, without which none of us would be on this particular path. Thank you all for making my time with y...