Skip to main content

Yoga At Work

Besides conducting Yoga Teacher Training Courses  in various parts of the world, we have long time ago introduced Corporate Yoga Training  programs in India, and it has been a great experience. We have introduced new methodology of training the employees by  integrating modern activities  and the concept of Multiple Intelligence and Experiential Learning . These activities have been developed by The Yoga Institute of Santacruz and tested with thousand of students . They are used for bringing about more body awareness and control, concentration, relaxation and make it easier the understanding of the  Yoga Philosophy  – through conceptual games. All that, of course, along with  traditional yoga asanas, pranayamas, kriyas and meditation . Our aim is to use all this technology to give a broader perspective to physical and mental fitness, taking in consideration of the modern day set-up of an office environment and functioning. ...

Isn’t It !? (A Yoga Poem) by Jo McParland

Isn’t It !?

Ignite the fires,
Strike up the band,
Cleansing all thoughts,
May I now stand?

In bright sunshine,
Or through waters clear,
Free from pain,
Of doubt or fear.

Let no shadow be cast,
Nor dullness grow,
From deep within,
Small seeds I sow.

The path leads on,
How it calls to me,
Poised to follow,
A dream set free.

Here in this moment,
Less the future and past,
I acknowledge all failings,
And release them at last,

Unchained from deep anguish,
How it tour at my soul,
No bindings or shackles,
Whole again I unfurl.

As onward I journey,
Baggage I leave well behind,
Stepping out from the darkness,
To myself... I shall find.

JoMcP Nov 2012

"This Poem is dedicated to the Chiang Mai Yoga Teacher Training group of November 2012. It is a thank you to Daniel and Jeenal for their time, effort and encouragement throughout the training. It is also dedicated to the Yoga Institute in Mumbai, without which none of us would be on this particular path. Thank you all for making my time with you so special. Namaste!"

JoMcP

--/--

Jo McParland from North Ireland, UK has completed successfully her 200 hours Yoga Teacher Training Course, in Chiang Mai, Thailand, with Wise Living Yoga Academy, in November 2012.

Please follow the links to know more about our YTT courses 200 hours in 2013:


Labels:

Popular posts from this blog

Yoga Teacher Training Courses in 2014

Dear Yoga Enthusiasts, If you are interested in studying Classical Yoga, but are still not sure if you can handle a trip to India, this is a perfect opportunity for you. Wise Living Yoga Academy is a centre of Classical Yoga located in the outskirts of Chiang Mai, in the district of Doi Saket in Thailand. Our new training facility is set in midst of rice fields and surrounded by hills and forests. The centre provides an "Ashram-like" environment, ideal for the full immersion experience in Traditional Yoga studies. Thailand itself is known to be a good balance (blend of East & West), providing the travelers with an exotic experience without much troubles and hurdles of the lack of infrastructure that is characteristic of much of Asian subcontinent. Our courses are structured to provide the students with the right environment for learning & authentic approach to Yoga Philosophy & Techniques. Below you'll find links to photo albums of our last course in 2013, t...
Read more

best Yoga Yoga for weight loss in hindi

best Yoga Yoga for weight loss in hindi best Yoga Yoga for weight loss in hindi Most of us consider obesity as a hereditary problem and think that it can not be done more about it, but Guru Dev says that the person's length is like his destiny and weight is like karma.  Life is the equation of voluntary and destiny. Length can not be changed but can be replaced by yoga for weight loss , let's go. How to reduce obesity?  |  Go to school Are you thinking that by virtue, can obesity really be reduced?  One of the main things about yoga is that it is an aerobic exercise that, if done with middle speed, can prove to be extremely beneficial in reducing obesity. If you really want to reduce excess fatness then any yoga instructor  Regularly  do  yoga  for a long time in the  monitoring  .  The biggest benefit of doing yoga is that after feeling Yoga, you feel full of freshness and new energy. The biggest reason for this is t...
Read more

Pranayama - By Shri Yogendraji

Pranayama is the controlling of Prana or the “life essence of the universe”. A great deal of misunderstanding, however, seems to exist in relation to the various practices of this science. Some call it the Science of breath, while some call it the control of psychic Prana . But the truth is that it is both: physical as well as mental. In Sanskrit, Prana literally means Life ; it is also supposed to mean Breath. It is the sum total of all cosmic energy. It is the vital force in our body that moves us to action.“From thought to the lowest physical force, everything is but the manifestation of the Prana ” (Swami Vivekananda). It is the “ potential energy which remains constant, no matter what changes take place around us; it is eternal and infinite ” (Tyndall, Fragments of Science). This is what the Yogis know to be, as Cosmic Prana . This all-pervading cosmic energy, when it becomes limited in a certain body is called the individual Prana or the kinetic energy (finite) that manifests...
Read more