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Yoga At Work

Besides conducting Yoga Teacher Training Courses  in various parts of the world, we have long time ago introduced Corporate Yoga Training  programs in India, and it has been a great experience. We have introduced new methodology of training the employees by  integrating modern activities  and the concept of Multiple Intelligence and Experiential Learning . These activities have been developed by The Yoga Institute of Santacruz and tested with thousand of students . They are used for bringing about more body awareness and control, concentration, relaxation and make it easier the understanding of the  Yoga Philosophy  – through conceptual games. All that, of course, along with  traditional yoga asanas, pranayamas, kriyas and meditation . Our aim is to use all this technology to give a broader perspective to physical and mental fitness, taking in consideration of the modern day set-up of an office environment and functioning. ...

Isn’t It !? (A Yoga Poem) by Jo McParland

Isn’t It !?

Ignite the fires,
Strike up the band,
Cleansing all thoughts,
May I now stand?

In bright sunshine,
Or through waters clear,
Free from pain,
Of doubt or fear.

Let no shadow be cast,
Nor dullness grow,
From deep within,
Small seeds I sow.

The path leads on,
How it calls to me,
Poised to follow,
A dream set free.

Here in this moment,
Less the future and past,
I acknowledge all failings,
And release them at last,

Unchained from deep anguish,
How it tour at my soul,
No bindings or shackles,
Whole again I unfurl.

As onward I journey,
Baggage I leave well behind,
Stepping out from the darkness,
To myself... I shall find.

JoMcP Nov 2012

"This Poem is dedicated to the Chiang Mai Yoga Teacher Training group of November 2012. It is a thank you to Daniel and Jeenal for their time, effort and encouragement throughout the training. It is also dedicated to the Yoga Institute in Mumbai, without which none of us would be on this particular path. Thank you all for making my time with you so special. Namaste!"

JoMcP

--/--

Jo McParland from North Ireland, UK has completed successfully her 200 hours Yoga Teacher Training Course, in Chiang Mai, Thailand, with Wise Living Yoga Academy, in November 2012.

Please follow the links to know more about our YTT courses 200 hours in 2013:


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