Besides conducting Yoga Teacher Training Courses in various parts of the world, we have long time ago introduced Corporate Yoga Training programs in India, and it has been a great experience. We have introduced new methodology of training the employees by integrating modern activities and the concept of Multiple Intelligence and Experiential Learning . These activities have been developed by The Yoga Institute of Santacruz and tested with thousand of students . They are used for bringing about more body awareness and control, concentration, relaxation and make it easier the understanding of the Yoga Philosophy – through conceptual games. All that, of course, along with traditional yoga asanas, pranayamas, kriyas and meditation . Our aim is to use all this technology to give a broader perspective to physical and mental fitness, taking in consideration of the modern day set-up of an office environment and functioning. ...
The truth about yoga for weight loss no one wants to share Yoga for fast weight loss has become highly popular in recent days, especially because more and more people discover that it is a much pleasant way of losing weight and relaxing the mind and body yoga for fast weight loss You can see yoga classes emerging everywhere, due to the high demand. So, is it yoga that good after all? Yes, yoga can help you in very many ways It can help you lose weight and shape your body so that you will feel proud to wear any clothes you like, including a bathing suit. It can help you relax and unwind after a long and hard day, keeping stress levels low and allowing you to enjoy life better Still, there are some things most yoga instructors won’t tell you yoga for fast weight loss You see, general yoga is not working for everyone, especially if we are talking about losing weight. So, if you already took some yoga classes and became disappo...